One of the techniques which DH has been learning to help him cope with Aspergers is mindfulness. As far as I can tell it is trying to live in the present moment and noticing the world around you. As I had to take a short cut through some woods today, I thought I would give it a try. I noticed that the birds were in full song - a little early surely - and the catkins were out. I am no arboreal expert, but I think these are Hazel catkins. Spring is on its way!
Lovely Lesley this makes me happy too, thank you for a fabulous image - so glad that you are back Lesley. Sending you big hugs and cuddles
ReplyDeleteDorothy
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